Inner Engineering: A yogi’s Guide to Joy by Sadhguru

A book by Modern Mystic himself. It is a do-it-yourself on awakening inner intelligence and self-transformation. The book Inner Engineering is full of fundamental insights on self-discovery and a way to a blissful existence. The cover of the book states it as “New York Times Bestseller”.

The book begins with a chapter called “When I Lost My Sense” in which we get a brief glimpse of how a small-town boy slowly and steadily finds himself experiencing peculiar and exuberant things. It describes how the author became a Yogi/Sadhguru.

“Don’t simply believe what you are reading. The only way to find out whether something is true or untrue is to experiment with it. Stop the internal debate and simply put it to test. The yogic path of inherited belief is the path of experiment. Here’s a practical way to begin.”

Book-Review

Yes, this book is a step-by-step guide for spiritual awakening. The book aims to help make joy your constant companion. After every one or two chapters of insightful knowledge, there is “Sadhana” which gives out instructions as to how to bring it all within our experience. All aspects relating to mind, body, and energies are extensively covered.

The author further delves into karmic retribution, chakras, and consecration of Dhyanalinga, at the Isha Yoga Center in Coimbatore and other places in India that hold utmost importance for yogis and mystics. Witty anecdotes by Sadhguru keep the mood of the book light yet meaningful. Overall, it urges the reader to not just read it but practice with utmost discipline and create a world of love, light and laughter within us.

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